195: How Peptides Can Rework Your Wellness Journey with Tina Haupert, FDN-P

Hello pals! I’m so excited to share this week’s episode with considered one of my good pals, Tina Haupert, the place we dive into the fascinating world of peptides, practical vitamin, and find out how to really construct a wholesome life-style that sticks. Tina opens up about her personal well being journey, how peptide remedy remodeled her life, and why getting the fundamentals of your well being proper is the true game-changer. For those who’re interested by peptides however don’t know the place to start, THIS episode is a good place to begin.

Right here’s what we talk about:

• Tina’s journey from a wholesome dwelling blogger to a practical vitamin practitioner

• What peptides are and the way they help pure physique processes

• Understanding GLP-1s and the misconceptions surrounding them. She solutions ALL of my powerful questions on this.

• Microdosing peptides to attenuate uncomfortable side effects and maximize advantages

• Why foundational well being practices are essential for efficient peptide use

• How stigma round peptides is shifting as consciousness grows

• And so. a lot. MORE!

Tina Haupert is a Useful Diagnostic Diet Practitioner (FDN-P), Licensed Diet Coach, and founding father of Carrots ‘N’ Cake. For the previous 17+ years, she’s helped 1000’s of ladies drop some pounds, achieve power, steadiness their hormones, and construct stronger, leaner our bodies with out giving up the meals they love. After personally battling ulcerative colitis, post-birth management syndrome, and the frustration of docs not listening, Tina made it her mission to assist different girls get actual solutions and actual outcomes. By means of practical testing and data-driven teaching, she helps girls uncover the basis causes behind their weight reduction resistance, fatigue, and hormonal imbalances, to allow them to lastly really feel answerable for their our bodies once more. Tina lives south of Boston along with her husband, son, and pug, and loves strolling, mountain climbing, touring (particularly to Vermont) and discovering new eating places along with her household.

Join along with her on Instagram here and on her website here.

Learn more about peptides here.

Be sure you’re subscribed to my newsletter
For my free Autoimmune Healing ebook, click here.
Detailed present notes right here: https://fitnessista.com/podcast

195: How Peptides Can Rework Your Wellness Journey with Tina Haupert, FDN-P

Companions:
Take a look at We Feed Uncooked! Maisey goes loopy for this! I exploit it as a topper for her kibble or combine it into her pup loaf. You’ll be able to strive the uncooked model, the uncooked dehydrated kibble, they usually’ll aid you customise a plan on your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here!

Take a look at my new favourite purple mild machine right here, and use the code FITNESSISTA for a huge discount. 

I’ve been utilizing Nutrisense on and off for a few years now. I like with the ability to see how my blood sugar responds to my weight-reduction plan and habits, and run experiments. You can try out Nutrisense here and use GINA30 for 30% off.

If any of my fellow well being skilled pals are searching for one other method to assist their shoppers, I extremely advocate IHP. You may as well use this info to heal your self after which go one to heal others, which I believe is an attractive mission. You’ll be able to completely be part of should you don’t at present work within the well being or health business; many IHPs don’t start on this path. They’re pals who’re passionate to study extra about well being and wellness, and wish to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it!

Thanks a lot for listening and for all your help with the podcast! Please be sure you subscribe, and depart a score or assessment should you loved this episode. For those who depart a score, head to this web page and also you’ll get a little bit “thanks” present from me to you. http://fitnessista.com/podcastreview