Hello associates!
I’m so excited to share one thing model new that I’ve by no means executed earlier than, and it’s really the right technique to wrap up the 12 months feeling grounded, empowered, and able to take management of your well being in 2026.
On December seventeenth at 10 AM PST / 1 PM EST, I’m internet hosting a free reside class the place I’ll stroll you thru creating your personalised well being plan for 2026.
We’re doing it along with the facility of ChatGPT that can assist you construct a customized, step-by-step plan you can begin utilizing instantly.
When you’ve been wanting readability, construction, and a sensible strategy to your wellness targets… that is your likelihood.
What Is the 2026 Well being Planning Class?
Consider this class as your annual reset: an opportunity to get out of overwhelm, get clear on what truly issues in your physique, and create an motion plan that feels doable, energizing, and enjoyable.
Through the class, we’ll map out your:
– Diet targets (no crash weight-reduction plan, ever)
– Hormone and intestine assist technique
– Train plan based mostly in your present season of life
– Sleep, stress, nervous system instruments
– Each day non-negotiables to maintain you constant
– Lab testing roadmap (if wanted)
– Dietary supplements which can be truly value it
– Life-style habits to really feel wonderful all 12 months lengthy
You’ll go away the workshop with your individual personalized plan, not a generic template. It is going to be your private customized doc that you would be able to reference and modify because the 12 months goes by.
Why We’re Utilizing ChatGPT (And How It Helps You)
Through the reside session, we’ll use AI to:
– Create personalised behavior trackers
– Construct a weekly routine that matches your way of life
– Map out your very best wellness week
– Flip your targets into actionable steps
– Save all the things right into a plan you possibly can reference all 12 months
You’ll actually stroll away with a 2026 Wellness Blueprint that we construct collectively in actual time.
What You Must Deliver
To profit from this class, come ready with:
A pocket book or pen for notes
A laptop computer or iPad so you possibly can observe alongside contained in the customized ChatGPT I’ve created for this occasion (A telephone works too, however a laptop computer will probably be a lot simpler)
Any well being questions you’d like me to reply reside
An open thoughts and readiness to take motion
This isn’t a passive webinar. This can be a hands-on, let’s-build-your-plan-together workshop.
Who This Class Is For
This class is ideal for you if:
You need 2026 to really feel totally different: calmer, more healthy, extra intentional
You’re uninterested in beginning over each January
You need a plan that feels lifelike and sustainable
You’re feeling overwhelmed by all of the wellness noise on-line
You thrive with construction and accountability
You’re able to really feel higher and take cost of your well being
Whether or not you’re navigating hormone modifications, autoimmune signs, intestine points, stress, low power, otherwise you simply need a recent begin, this class will enable you to create a roadmap tailor-made to the place you might be proper now.
How you can Be a part of
Simply click on right here to save lots of your spot and get the reminder emails earlier than we go reside.
SAVE YOUR SEAT FOR THE 2026 HEALTH PLANNING CLASS
I can’t wait to stroll you thru this.
You need to step into the brand new 12 months with readability, confidence, and a plan you’re truly enthusiastic about.
See you on December seventeenth!
xo,
Gina
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