We love a superb rooster parm and this recipe offers you a restaurant-quality dish in half the time! Air fryers are simply too dang handy. Particularly for those who’re solely cooking for 2, this recipe is a no brainer. Merely bread the rooster, throw it within the air fryer, and high off with tangy marinara and gooey mozzarella cheese!
Attempt our authentic Baked Chicken Parmesan or our Eggplant Parmesan for a vegetarian possibility.

Why Our Recipe
- A traditional rooster parmesan made straightforward within the air fryer, and able to eat in simply 25 minutes.
- Nonetheless get completely crispy breaded rooster with out the surplus oil.
- It’s the proper dinner for one or two.


Hen Parmesan, also referred to as Hen Parmigiana, is a traditional Italian dish that has been round since what looks like ceaselessly. Historically, it’s made by breading and frying rooster cutlets, topping them with marinara sauce and mozzarella cheese, after which baking them within the oven. This time, we’re utilizing an air fryer as an alternative. Skip the frying and baking and nonetheless get a crispy exterior. It’s sooner and makes use of far much less oil.
Ingredient Notes


- Hen Breasts: Use boneless, skinless rooster breasts for the very best outcomes. Chopping and pounding them into skinny cutlets ensures they cook dinner shortly and evenly.
- All-Function Flour: Used as the bottom for breading the rooster.
- Breadcrumbs: We use a mix of Panko and Italian for a standard Italian herb taste and that crunchy, crispiness you get from the Panko breadcrumbs.
- Parmesan Cheese: Freshly grated parmesan works finest for max taste.
- Mozzarella Cheese: Use recent mozzarella for the very best melting and taste. In case you can’t discover recent mozzarella, thick slices of standard mozzarella can even work. Shredded can work too, simply make sure you make a superb pile of it for melting.
- Marinara Sauce: You may simply use store-bought as this recipe solely makes use of a 1/2 cup for the topping.
- Contemporary Basil: That is the traditional garnish for rooster parm and it’s extra than simply fairly, it additionally provides taste. You possibly can additionally use 1 teaspoon of dried basil for comfort.
Spritzing Oil
Whereas air frying is a approach to get issues crispy with out frying, you continue to want somewhat oil to get issues golden and crisp.
Use olive oil, avocado oil, vegetable oil, or a top quality cooking spray.
In the case of making use of the oil, a light-weight spritz with an oil mister is all you want. Or simply gently brush it on. You’re aiming to frivolously coat the floor of the meals, not soak it.


Why Pound Out Hen?
Pounding out your rooster is an additional step that’s tempting to skip. I imply, certain, you can skip it, however the motive why you do it’s so that your rooster will cook dinner extra evenly. That thinner finish that tapers off cooks loads sooner than the thick finish. Since air fryers cook dinner sooner than a skillet or oven, pounding them into an excellent thickness does loads to make it possible for no a part of your rooster is overcooked.
Air Fryer Ideas
Use a Liner: Cleansing up is a breeze for those who use air fryer parchment liners. Much less scrubbing, extra having fun with.
Don’t Overcrowd: Give your meals some respiratory room within the air fryer basket. In case your air fryer isn’t enormous, cook dinner in batches—it’s price it for these completely golden outcomes. And don’t neglect to toss or shake all the things midway by way of so all of it cooks good and evenly.
Hold an Eye on Issues: Air fryers work quick, and no one desires overcooked rooster. Use a meat thermometer for those who can (to succeed in a secure inner temperature of 165°F) and test on issues towards the tip so that you nail that excellent doneness.


Serving Options
Pasta: We advocate a protracted noodle like spaghetti, linguini, or fettuccini. Nevertheless, you may completely use your favourite pasta with this dish. Penne or farfalle (bowtie) are nice choices.
Salad: Add somewhat inexperienced to your meal with a simple aspect salad. We love a traditional Caesar Salad or a easy Arugula Salad.
Bread: Full this Italian meal with some scrumptious, buttery garlic bread or breadsticks.
Dessert: we needed to embody dessert! Go all out and make our decadent Chocolate Tiramisu.
Storage and Reheating Directions
Refrigerate leftovers in an hermetic container for as much as 3 days.
Microwave on excessive in 30-second increments, till warmed by way of.
Reheat within the air fryer at 350°F. Place the rooster within the basket and warmth for 3-5 minutes, or till heat.
Simpler air fryer recipes…
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