Swordfish is my absolute favourite fish! It’s the steak of the ocean. It has a gentle taste that ought to by no means be fishy. It’s so easy to make style nice! The grill provides it an excellent char, which provides taste, and the cilantro and lime give it a contemporary citrusy tang.
For extra grilled fish, attempt our Simple Grilled Salmon or our Grilled Halibut.

Why My Recipe
- Fast and easy—prepared in 20 minutes for a restaurant-quality seafood dinner at residence!
- Citrusy marinade provides the swordfish a daring lime and cilantro taste.
- Prepare dinner it on the grill or use the broiling or pan-searing strategies offered.


In case you’re in search of one thing fast and straightforward for a weeknight dinner or need to impress company with one thing just a little completely different, this one’s a winner. It’s prepared in about 20 minutes and provides you that restaurant-quality meal you’d normally solely discover eating out at your native fish home. Pair it with a easy salad, some roasted veggies, or perhaps a scoop of rice for a meal that’s something however boring.
Ingredient Notes


- Swordfish: Search for contemporary, center-cut steaks which are not less than 1 inch thick. Frozen will even work. Simply thaw utterly and pat dry.
- Limes: You’ll want about 2 to three medium limes to get ¼ cup of juice, relying on their measurement. Bottled lime juice can work, however contemporary provides the most effective taste. You’ll want a 4th lime to chop into wedges for serving.
- Olive Oil: Any impartial oil will work like canola, vegetable, avocado, or olive oil.
- Cilantro: Use each the leaves and tender stems for the most effective taste. Wash properly and chop simply earlier than utilizing.
Buying Swordfish
Whenever you’re shopping for swordfish, freshness isn’t simply essential, it’s the secret. You need steaks which are agency to the contact and moist, not slimy. At all times give it a sniff! it ought to odor like clear ocean air, not fishy.
Shade issues, too! Search for creamy ivory or pale pink flesh with a reddish-brown bloodline. If the meat seems to be grey or brown, or the odor makes you flinch, stroll away. That fish has seen higher days.
On the seafood counter, don’t be shy, ask questions! “When did this are available in?” and “Has it been beforehand frozen?” are honest recreation. Most swordfish at grocery shops has been frozen and thawed, and that’s completely tremendous.
In case you’re shopping for frozen, thaw it in a single day within the fridge. Gradual and regular wins the feel race.
Go for steaks which are not less than an inch thick. That additional heft retains them from drying out. Thinner cuts are higher suited to broiling or pan-searing.
Methods to Inform When It’s Executed
Swordfish is completed when it’s opaque and flakes simply with a fork. The USDA recommends an inner temperature of 145°F. As a result of it’s a dense fish, you’ll want to verify the thickest a part of the steak. Overcooked swordfish turns into dry, so keep watch over it!


No Grill? No Downside
In case you don’t have an out of doors grill, concern not! You too can put together this dish utilizing a grill pan on the stovetop or by broiling it in an oven. Each strategies will present a pleasant char and taste to the swordfish. Directions are included with the recipe beneath.
Serving Options
Rice: Make it a meal with a aspect of rice. Hold it easy with steamed brown rice, or attempt some coconut rice, which provides a delicate sweetness that pairs properly with the cilantro-lime taste.
Veggies: Zucchini, squash, and bell peppers pair properly with swordfish. In case you’re utilizing a grill, our Lemon Garlic Grilled Zucchini is the proper addition. Or make some Grilled Veggie Kabobs.
Salad: Pair with a simple side salad with cucumbers and tomatoes. Or attempt our arugula salad, which has a lightweight lemon French dressing.
Dessert: Don’t overlook dessert! Rapidly throw collectively our Strawberry Pineapple Salsa, or when you’re on the grill, make some juicy Grilled Pineapple!
Storage & Reheating
Refrigerate leftovers in an hermetic container for as much as 2 days.
Freeze leftover parts in plastic wrap and place in a freezer-safe bag. Retailer for as much as a month. Thaw within the fridge in a single day.
Reheat parts in a preheated oven at 275°F till heated by
*Keep away from microwaving as it may make the fish rubbery.
Extra seafood recipes…
Trending Merchandise
4L Electric Composter for Kitchen, Smart Compost Bin Outdoor/Indoor, Odorless/Auto-Cleaning/ 3 Modes/Intelligent LED Display, Turn Food Waste to Fertilizer for Garden, Food Waste Compost Machine
Alrens 1 1/4″ Shop Vacuum Cleaner Attachments Brushes for Vac Accessories 1/4 inch 1 3/8 inch, Set of 8
Mckanti Drink Coasters Set of 8, 4 Colors Absorbent Coasters for Drinks, Minimalist Cotton Woven Coaster for Living Room Decor, Fall Home Decor, 4.3 Inches
Sionlan Vacuum Crevice Tool brush Compatible with Bissell Cleanview Swivel Pet Crosswave 2252 2489 2486 2254 22543 24899 1831 Vacuum Accessories Replace part number 203-1056,203-2666,2031527
MIULEE Pack of 4 Cream White Corduroy Christmas Decorative Throw Pillow Covers 18×18 Inch Soft Boho Striped Pillow Covers Modern Farmhouse Home Decor for Sofa Living Room Couch Bed
Huiaway 3 Pcs 1.25inch 32mm Vacuum Extension Wand 1 1/4″ Plastic Wand Pipe for Vacuum Cleaner Replacement Tubes Extend to 14.6 inch Long
Vacuum Attachments for Shop vac Accessories 1 1/4 inch 1 3/8 inch Vacuum Cleaner Accessories, Universal Vacuum Hose Adapters
DASH Hot Air Popcorn Popper Maker with Measuring Cup to Portion Popping Corn Kernels + Melt Butter, 16 Cups – Dream Blue
Vacuum Cleaner Attachments Flexible Extension Hose Brush Nozzle Crevice Tools for 1 1/4 inch Shop Vacuum Car Detailing Kit
